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Star_Glow
Journal
03 Jun 10
Star_Glow's Journal, 03 June 2010
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Still on break. Today was an up day.
164.8 lb
Lost so far:
7.8 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 June 2010:
1602 kcal
Fat: 79.82g | Prot: 70.55g | Carb: 159.00g.
Breakfast:
Coffee (Brewed From Grounds), creamer, splenda, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds).
Lunch:
Grilled Chicken Salad.
Dinner:
Tuna Salad Sandwich on Honey Wheat, Beefy 5-Layer Burrito.
more...
1821 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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