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4.9%
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123.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 August 2012:
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2175 kcal
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Fat: 56.00g | Prot: 186.20g | Carb: 278.90g.
Breakfast: Protein Plus RTD 51 - Frosty Chocolate, Light wheat Bread, Sugar Free Jam, Creamy Peanut Butter. Lunch: Sugar Free Strawberry Jam, Creamy Peanut Butter, Break-Free Real Egg Product, Light wheat Bread, Rainbow Slaw, Pop-Tarts Strawberry, Organic Flaxseed Oil, Maximum CLA, Platinum Hydrobuilder Strawberry Shake. Dinner: Vegetable Medley, 98% Fat Free Hot Dogs, Dijon Mustard, Creamy Peanut Butter, Sugar Free Strawberry Jam, Light wheat Bread. Snacks/Other: Classic Nutrition Bar - Chocolate Peanut Butter. more...
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2788 kcal
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Activities & Exercise:
Housework - 1 hour, Running - 7/mph - 10 minutes, Walking (moderate) - 3/mph - 1 hour, Standing - 11 hours and 25 minutes, Sleeping - 7 hours, Bicycling (fast) - 15/mph - 25 minutes, Weight Training (moderate) - 30 minutes, Sitting - 2 hours and 30 minutes. more...
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gaining 7.0 lb a week
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