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Lost another pound! The scale says 182.4 but I am not sure I want to believe it, so I will record 183 today and check again tomorrow.
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183.0 lb
Lost so far: 44.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2012:
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1901 kcal
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Fat: 77.08g | Prot: 92.20g | Carb: 215.79g.
Breakfast: Frosted Mini-Wheats Bite Size - Original, 2% Reduced Fat Milk. Lunch: Shredded Beef Taco, Black Beans, Mexican Rice, Enchilada with Cheese. Dinner: Hamburger Bun, Applewood Smoked Bacon (1 Slice), Provolone Cheese, Hamburger Patty. Snacks/Other: Premium Italian Bread, Cinnamon Sugar Butter Spread, Special K Granola Bars - Dark Chocolate. more...
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3193 kcal
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Activities & Exercise:
Pilates - 15 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Walking (moderate) - 3/mph - 3 hours and 32 minutes, Resting - 12 hours and 33 minutes, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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 Comments
Well, bless your heart! Are you sure? Maybe you just needed to do it 10 or 12 more times ;-) Oh well, prob'ly too late now since you drank your coffee, and half your first liter of water for the day...sigh...guess we'll just have to wait 'til tomorrow! Woohoo! You are so close now!
18 Aug 12 by member: Baxie
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LOL... That was actually after I ate breakfast and a bottle of water. :)
18 Aug 12 by member: kimjinxie
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Oh wow! Then almost certainly tomorrow will be a great day in the morning:-)
18 Aug 12 by member: Baxie
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