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woo hoo! im so excited! im really nervous about this week because it is a vacation week in the south :(
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142.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2010:
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1687 kcal
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Fat: 47.90g | Prot: 103.58g | Carb: 217.87g.
Breakfast: oatmeal, monterey jack cheese, skim milk, egg, Toasted Whole Wheat Bread. Lunch: reduced fat peanut butter, apple, blackberries, strawberries, raspberries, blueberries. Dinner: sweet potato, marinade, mixed vegetables, chicken. more...
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1734 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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losing 1.8 lb a week
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