Weigh In record (no journal entry) for 03 June 2010
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138.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2010:
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1805 kcal
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Fat: 90.50g | Prot: 80.25g | Carb: 169.50g.
Breakfast: Apple Slices, AdvantEdge Protein Shake. Lunch: Turkey Bacon Club Toasted Sub. Dinner: Colby Jack Cheese, Creamy Spinach Dip, Multigrain Tortilla Chips, Sliced Pineapple in Juice, Strawberries, Creamy Peanut Butter, Apple Slices. Snacks/Other: Cheez-It Party Mix. more...
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losing 7.0 lb a week
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