Simavision's Journal, 03 June 2010

*happy dance* YAY! I have a new low for this round and I have passed the 10lb mark Woo Woo!!!!

Had a GREAT water day. over 100oz and I feel good about it so I think some of the calculators I looked at may be right. Good step day (just over 10K) and a good eating day too! I am on a roll.

The Old man rewarded me for my focus this morning, yay!
253.5 lb Lost so far: 13.0 lb.    Still to go: 78.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 June 2010:
2290 kcal Fat: 89.23g | Prot: 70.14g | Carb: 310.17g.   Breakfast: Maple Syrup Oatmeal, Clementine, Water, Fish Oil, Nopalea. Lunch: Potato Chips, Water, Tomat, Greek Salad. Dinner: Caramel Syrup, Water, Whole Grain Rotini, Grated Parmesan, Tomato Basil Pasta Sauce, Ground Beef. more...
3876 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 3 hours, Sitting - 5 hours, Desk Work - 8 hours, Sleeping - 7 hours. more...
losing 10.5 lb a week

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Comments 
YOU rock darlin'...! Awesome work on the steps too!!! Seems I may be *on a roll* again as well...We can do this...YES, we can!! Keep your focus Sima...! Have a really good day....huggggs 
03 Jun 10 by member: drd3775

     
 

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