Star_Glow's Journal, 02 June 2010

Still on my break from protocol.

164.6 lb Lost so far: 8.0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

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1935 kcal

Fat: 81.46g | Prot: 72.42g | Carb: 229.53g.   Breakfast: creamer, splenda, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Dinner: Church's Chicken Honey-Butter Biscuit, fried okra, Jr. Frito Chili Cheese Wrap, Spaghetti with Tomato Sauce and Meatballs. more...

1819 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...