Weigh In record (no journal entry) for 02 June 2010
|
219.0 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 June 2010:
|
2655 kcal
|
Fat: 115.93g | Prot: 106.60g | Carb: 300.25g.
Breakfast: Chocolate Chip Cookies (with Margarine), Concord Grape Jelly, Soft and Smooth 100% Whole Wheat Bread, Creamy Peanut Butter, Bananas. Lunch: Steak Quesadilla, Crunchy Taco. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Hamburger bun (white), cascade pride wheat bun, ball park hot dog, Lean Turkey Burger, kraft american, Red Velvet Cake. Snacks/Other: apple, kirkland dry almonds. more...
|
|
2847 kcal
|
Activities & Exercise:
Sitting - 10 hours, Sleeping - 7 hours, Resting - 7 hours. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tdog23767's weight history
|