Weigh In record (no journal entry) for 02 June 2010
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117.0 lb
Lost so far: 3.8 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1627 kcal
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Fat: 69.82g | Prot: 62.28g | Carb: 200.07g.
Breakfast: 100% All Fruit Raspberry Fruit Bar, Blueberries, Crunchy Unsalted Peanut Butter, Cinnamon Raisin English Muffins, Mini - Crunchy Peanut Butter, Fat Free Original Liquid Coffee Creamer. Lunch: Mildly Spiced Vegetable Burritos, Egg White. Dinner: Avocados. Snacks/Other: Peak Protein All Natural Granola, Fat Free Bluebrrry Greek Yogurt (Chobani), Natural Almonds 100 Calorie Pack. more...
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2084 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 27 minutes, Standing - 1 hour, Sitting - 4 hours, Bicycling (very fast) - 17.5/mph - 40 minutes, Swimming (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 23 minutes. more...
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steady weight
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