Weigh In record (no journal entry) for 16 August 2012
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261.0 lb
Lost so far: 16.0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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272 kcal
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Fat: 3.55g | Prot: 6.28g | Carb: 54.09g.
Breakfast: Perfect Oatmeal Topping - Dried Fruit, Perfect Oatmeal, Coffee, French Vanilla Creamer. more...
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losing 7.0 lb a week
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