allsmilez0000's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
177.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2010:
1223 kcal Fat: 44.58g | Prot: 49.34g | Carb: 165.41g.   Breakfast: bran flakes cercal, vanilla soy milk. Lunch: Cheese Ravioli, Jell-O Sugar-Free Gelatin, banana. Dinner: beef ribs, instant mash potatoe, corn. more...
steady weight

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