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WendyCav
Journal
01 Jun 10
WendyCav's Journal, 01 June 2010
WendyCav's Profile
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Weigh In record (no journal entry) for 01 June 2010
159.0 lb
Lost so far:
14.0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2010:
1007 kcal
Fat: 71.20g | Prot: 70.88g | Carb: 20.57g.
Breakfast:
Diet Dr Pepper, String Cheese.
Lunch:
Cobb Salad.
Dinner:
Cheddar Cheese, Zucchinni Squash, Rib Eye Steak.
Snacks/Other:
Atkins Advantage Morning Chocolate Chip Crisp Bar.
more...
1795 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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