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Torte!
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168.0 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 September 2018:
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1578 kcal
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Fat: 56.33g | Prot: 79.52g | Carb: 183.58g.
Breakfast: Rindfleisch Pastrami (Gepökelt), Weißbrot, Mövenpick Erdbeermarmelade, Kaffee mit Milch, Milfina Butter. Lunch: Milsani Reine Buttermilch, Lindenhof Gouda, Milfina Butter, Gutfried Corned Turkey, Weißbrot. Dinner: Reis (Gekocht), Hühnchen Curry. Snacks/Other: Borggreve Kaffeekränze, Müsliriegel. more...
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3292 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour and 15 minutes, Bicycling (moderate) - 13/mph - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 6 hours and 35 minutes, Desk Work - 8 hours, Sleeping - 6 hours. more...
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gaining 0.4 lb a week
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