amesrenee's Journal, 01 June 2010

140.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed poorly.

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1072 kcal

Fat: 41.06g | Prot: 73.35g | Carb: 110.99g.   Breakfast: muscle milk. Lunch: green giant valley steamers, apple slices, grilled chicken strips, mission carb balance. Dinner: Whitewheat Bread, Fancy Shredded Four Cheese Mexican Blend, Egg White, Large Grade A Eggs. Snacks/Other: Mini Nilla Wafers. more...

1904 kcal

Activities & Exercise: Sleeping - 7 hours and 4 minutes, Desk Work - 7 hours and 30 minutes, Resting - 6 hours and 56 minutes, Driving - 2 hours and 30 minutes. more...