Weigh In record (no journal entry) for 02 September 2018
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225.4 lb
Lost so far: 14.6 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2018:
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911 kcal
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Fat: 27.22g | Prot: 83.45g | Carb: 87.77g.
Breakfast: Glory Foods Collard Greens, Blueberries, Granulated Sugar, Coffee. Lunch: Tuna in Oil (Canned), Sweet Pickle Relish, Light Mayonnaise, Pepperidge Farm Whole Grain Oatmeal Bread. more...
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steady weight
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