SuzanneJ's Journal, 14 August 2012

165.0 lb Lost so far: 30.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1092 kcal

Fat: 70.51g | Prot: 47.77g | Carb: 73.91g.   Breakfast: bacon and eggs. Lunch: tacos. Dinner: peaches, crumble topping. more...

2106 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 3 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...