shanekwa's Journal, 29 August 2018

Weigh In record (no journal entry) for 29 August 2018
148.0 lb Lost so far: 15.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 August 2018:
80 kcal Fat: 0.00g | Prot: 12.00g | Carb: 8.00g.   Breakfast: Dannon Greek Yogurt - Strawberry. more...
losing 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shanekwa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.