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overconsumed yesterday, so no surprise
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276.8 lb
Lost so far: 7.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 August 2018:
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2777 kcal
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Fat: 123.91g | Prot: 95.59g | Carb: 320.82g.
Breakfast: Cheddar Cheese, Great Value 6" Flour Tortillas, Pepsi Wild Cherry Pepsi (Can), Gwaltney Thick Bacon, Fried Egg. Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Great Value 6" Flour Tortillas, Cheddar Cheese, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Chicken Nuggets, Meijer Mini Bagel Pizza Snacks, Macaroni or Noodles with Cheese, Select Signatures Cheeseburger Sliders, Pepsi Wild Cherry Pepsi (Can), Coca-Cola Coca-Cola Classic (16.9 oz). more...
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3564 kcal
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Activities & Exercise:
Driving - 30 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 20 minutes, Sitting - 8 hours. more...
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gaining 4.2 lb a week
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