Weigh In record (no journal entry) for 14 August 2012
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263.0 lb
Lost so far: 14.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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503 kcal
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Fat: 22.88g | Prot: 33.67g | Carb: 44.92g.
Breakfast: French Vanilla Creamer, Skinny Mocha (Grande) , Coffee. Lunch: Stir Fried Vegetables, Stir Fried Vegetables. more...
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gaining 1.5 lb a week
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