Weigh In record (no journal entry) for 14 August 2012
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195.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2012:
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1088 kcal
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Fat: 45.19g | Prot: 45.93g | Carb: 137.90g.
Breakfast: Chocolate Chip Cookie, banana, chobani peach yogurt. Lunch: trader joes chicken wontons, shredded cheese, tomatoes, green leaf lettuce, salad dressing balsamic. Snacks/Other: pear, Dry Roasted Peanuts with Sea Salt. more...
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steady weight
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axbrown's weight history
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