Weigh In record (no journal entry) for 26 August 2018
|
229.0 lb
Lost so far: 11.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2018:
|
835 kcal
|
Fat: 18.27g | Prot: 76.74g | Carb: 92.38g.
Breakfast: Pepperidge Farm Oatmeal Bread, Tomatoes, Egg, Coffee, Granulated Sugar. Lunch: Watermelon. Dinner: Kraft A.1, Steak Sauce, Skinless Chicken Breast. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BigBelle's weight history
|