Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kendrayk
Journal
25 Aug 18
kendrayk's Journal, 25 August 2018
kendrayk's Profile
< Previous Entry
|
Next Entry >
Expected rebound, poor adherence last night due to the night out at a bar.
281.2 lb
Lost so far:
2.8 lb
.
Still to go:
19.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 August 2018:
1859 kcal
Fat: 42.89g | Prot: 63.93g | Carb: 301.78g.
Breakfast:
Pepsi Wild Cherry Pepsi (Can).
Dinner:
Coca-Cola Coca-Cola Classic (12 oz), Pei Wei Spring Roll, Teriyaki Chicken, White Rice.
Snacks/Other:
Friendly's Premium Vanilla Bean Ice Cream, Pepsi Pepsi Wild Cherry (Can).
more...
3290 kcal
Activities & Exercise:
Shopping - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 25.2 lb a week
3 Supporters
Support
Comments
It happens! Get right back to it 👍
25 Aug 18 by member:
CrashtestDawnie
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kendrayk's weight history
view complete history