Weigh In record (no journal entry) for 30 May 2010
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174.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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955 kcal
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Fat: 46.83g | Prot: 53.14g | Carb: 72.86g.
Breakfast: red delicious, pita bread, egg beaters, egg, coffee, peanut butter. Lunch: grapes, lite mayo, filet migon, tomatoes. more...
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gaining 0.4 lb a week
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