Weigh In record (no journal entry) for 13 August 2012
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216.7 lb
Lost so far: 13.3 lb.
Still to go: 66.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2012:
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1156 kcal
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Fat: 43.03g | Prot: 46.81g | Carb: 145.20g.
Breakfast: PEANUT BUTTER WHIPPED, RAISIN BREAD, SPLENDA , COFFEE MATE ORIGINAL, Granulated Sugar, COFFEE. Lunch: peach, spaghetti . more...
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losing 0.3 lb a week
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Becka-boo 's weight history
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