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Down 2 lbs to 210.2 today! hurray.
Last night was sketchy, I made 4 dinners!
First, I grilled chicken and made my stir fry veggies Asian style. It was a bit spicy from a big ol' jalapeno I had, these things were huge like bell peppers. They were not very spicy. Anyway, this was my 1st dinner.
Next my daughter came in from dinner. We had leftover steak and taters for her. She is not very creative in the leftover area. So I sauteed up her plate with some evoo.
Next came in son, did the same for him.
And finally wife, did the same for her with our healthy chicken and veggies.
I started a bit of a facebook war with the Philippine community here and Gulf Air girls. They are very beautiful stewardesses, and I made a joke using irony by calling them ugly. Well, that did not go well in translation. I ended up being called a Bald Fat Jackass. They will have to do better than that, I know I am that, hehe. I apologized. Wow, I felt like a heel, and a teenager all at the same time. On the same token, I dont fly that airline. And now I am glad. lol
Today I have an Exam at 10 for some easy credits, and a good diet plan. Bike ride tonight after dark, or around 1815. Weather permitting.
So it should be a good day.
Gratitude List:
My sense of humor
Wife
Kids
Kitties (We have a houseguest)
Bike
Job Security
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210.2 lb
Lost so far: 58.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2012:
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1408 kcal
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Fat: 72.98g | Prot: 108.85g | Carb: 89.70g.
Breakfast: skimmed milk, Honey Clusters Cereal. Lunch: Baked Chicken, kidney beans, Toasted Sunflower Seeds (with Salt Added), ranch dressing, Black Olives, Lettuce Salad with Assorted Vegetables. Dinner: veggie stir fry, Ribeye Steak, Baked Chicken. Snacks/Other: Almonds. more...
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3696 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 6 hours and 30 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 10 minutes. more...
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losing 14.0 lb a week
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 Comments
first i misunderstood you and i thought you HAD 4 dinners! LOL but that way it is much better to just make them... sometimes it is hard to make a joke when others officially speak another language (or even have another sense of humor).
13 Aug 12 by member: joelae
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LOL... I can't help giggling over the whole "lost in translation" thing. I lived in the US for 6 years, and let's just say that a lot of the Danish humor doesn't translate well. It took me quite some time - and a lot of weird looks from people - to get my footing on this. And yeah, Big Fat Jackass isn't very clever. They should definitely up their game. I have a feeling that this one didn't really phase you. :)
13 Aug 12 by member: kingkeld
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I know guys, it turns out American humor is lost on many others. EU included. Ironic humor and sarcasm is often taken the wrong way. Needless to say, I get in trouble a lot, with wife, friends, etc. I mean well.
13 Aug 12 by member: posterchild66
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Well done on the weight loss, JP! And four dinners? Good that only one was for you. Youre a good dad. Enjoy your bike ride later. You deserve it! Maybe il drag my sister to spin. Good luck on your exam!!
13 Aug 12 by member: Helewis
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