Weigh In record (no journal entry) for 12 August 2012
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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836 kcal
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Fat: 28.07g | Prot: 38.35g | Carb: 105.81g.
Lunch: whole wheat bread, Tuna Fish Salad. Dinner: sun chips, beef, hamburger bun. Snacks/Other: yogurt. more...
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steady weight
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sharonljohnson's weight history
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