Marg1206's Journal, 12 August 2012

Weigh In record (no journal entry) for 12 August 2012
215.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed 100%.

Diet Calendar Entries for 12 August 2012:
1238 kcal Fat: 57.61g | Prot: 53.08g | Carb: 137.34g.   Breakfast: Syrup, Plain Pancakes, Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer. Lunch: Ice tea, Johnsonville, Macaroni salad, Turkey sausage, Light Italian Buns. Snacks/Other: Pistachio Nuts. more...
2509 kcal Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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