Weigh In record (no journal entry) for 11 August 2012
|
195.0 lb
Lost so far: 25.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 August 2012:
|
850 kcal
|
Fat: 36.00g | Prot: 23.00g | Carb: 108.00g.
Breakfast: mcdonald's sausage burrito, mcdonald's banana nut oatmeal, mcdonald's biscuit. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
axbrown's weight history
|