Weigh In record (no journal entry) for 13 August 2018
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210.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2018:
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336 kcal
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Fat: 8.46g | Prot: 25.98g | Carb: 36.03g.
Breakfast: All Whites 100% Liquid Egg Whites, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Great Value Romaine Lettuce, Chicken Breast, Green String Beans. Snacks/Other: Dandy Celery Sticks. more...
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gaining 0.1 lb a week
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allsmilez0000's weight history
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