TofuPhobic's Journal, 13 August 2018

257.2 lb Lost so far: 62.8 lb.    Still to go: 77.2 lb.    Diet followed reasonably well.

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1035 kcal

Fat: 49.50g | Prot: 85.00g | Carb: 59.00g.   Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties, Borden Cremora Non-Dairy Coffee Creamer. Lunch: Franz Brioche Buns. Dinner: Jennie-O Turkey Burgers Original. Snacks/Other: Kroger CARBmaster Cinnamon Roll Yogurt, Kraft Light Mayonnaise. more...

3597 kcal

Activities & Exercise: Exercise machine (slow) - 27 minutes, Resting - 11 hours and 23 minutes, Desk Work - 4 hours, Sleeping - 7 hours and 30 minutes, Walking (exercise) - 3.5/mph - 40 minutes. more...