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I stopped going to gym while working new job
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215.0 lb
Lost so far: 25.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2012:
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1616 kcal
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Fat: 67.37g | Prot: 71.51g | Carb: 184.45g.
Breakfast: Tea (Brewed), Grapefruit. Lunch: Coffee with Cream, Double Cheeseburger. Dinner: White Chicken Chili. Snacks/Other: 2% Fat Milk, Bananas, Rice Krispies. more...
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gaining 0.6 lb a week
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