trsdos's Journal, 27 May 2010

Weigh In record (no journal entry) for 27 May 2010
227.6 lb Lost so far: 0.8 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 May 2010:
610 kcal Fat: 17.00g | Prot: 76.00g | Carb: 40.00g.   Breakfast: Myoplex Original RTD. Lunch: Atkins Advantage Peanut Butter Granola Bars. Snacks/Other: eas. more...
losing 5.6 lb a week

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