Weigh In record (no journal entry) for 08 August 2018
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150.0 lb
Lost so far: 13.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2018:
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328 kcal
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Fat: 10.30g | Prot: 16.29g | Carb: 44.56g.
Breakfast: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Hard-Boiled Egg . more...
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losing 1.1 lb a week
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shanekwa's weight history
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