amesrenee's Journal, 26 May 2010

136.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1445 kcal

Fat: 64.50g | Prot: 101.75g | Carb: 115.75g.   Breakfast: EAS Advant Edge Carb Control Protein Shake-French Vanilla, mini nilla wafers. Lunch: morningstar farms tomato and basil pizza burger, Weight Watchers Smart Ones Chicken Sante Fe. Dinner: Chicken McNuggets (6 Pieces), shrimp scampi, Mini Quesadilla Slices Grilled Cheese & Chicken. Snacks/Other: Mini Nilla Wafers. more...

1849 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Resting - 6 hours and 56 minutes, Sleeping - 7 hours and 4 minutes, Desk Work - 7 hours and 30 minutes. more...