amesrenee's Journal, 24 May 2010

2004 cal burned;

137.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1560 kcal

Fat: 45.50g | Prot: 103.00g | Carb: 186.00g.   Breakfast: Original Town House Crackers. Lunch: Footlong Sweet Onion Chicken Teriyaki. Dinner: Chicken Cordon Bleu. Snacks/Other: Baked BBQ Chips. more...

2118 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Housework - 20 minutes, Desk Work - 7 hours and 30 minutes, Running (jogging) - 5/mph - 28 minutes, Resting - 7 hours and 42 minutes, Sleeping - 5 hours and 30 minutes. more...