Weigh In record (no journal entry) for 08 August 2012
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281.6 lb
Lost so far: 0 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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2665 kcal
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Fat: 115.64g | Prot: 138.51g | Carb: 287.81g.
Breakfast: Sizzli Sausage, Egg & Cheese Bagel. Lunch: Chef Salad. Dinner: Mango Nectar, Lowfat 2% Greek-Style Yogurt - Plain, 16" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Poppyseed Bagel, Apples. more...
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gaining 0.4 lb a week
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