Weigh In record (no journal entry) for 25 May 2010
|
160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 May 2010:
|
1935 kcal
|
Fat: 40.89g | Prot: 106.06g | Carb: 257.58g.
Breakfast: olive oil cooking spray, mushrooms, extra lean turkey bacon, brown rice, Green Peas. Lunch: ham, honeydo melon, kiwi, strawberry, pineapple, watermelon, chinese vegetable tofu soup. Dinner: Red Table Wine, chicken breast, Vegetarian Chili Soup (Vegan, Low Fat, Gluten Free) (Large), quinoa. Snacks/Other: Cheese Heads 100% Natural Light String Cheese, Baked Doritos. more...
|
|
2212 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Bicycling (moderate) - 13/mph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sunny77's weight history
|