Weigh In record (no journal entry) for 08 August 2012
Diet Calendar Entries for 08 August 2012:
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1503 kcal
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Fat: 59.04g | Prot: 38.35g | Carb: 211.70g.
Breakfast: Whipped Margarine, Hotcake Syrup, Hotcakes and Sausage without Syrup & Margarine, Hash Brown. Lunch: Whole Wheat Noodles, Red Tomatoes, Heart Smart Traditional Sauce, Lean Ground Beef, Mushrooms. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, Bananas. more...
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2308 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Dance (square dancing) - 5 minutes, Dance (fast step, aerobic) - 13 minutes, Sleeping - 5 hours, Resting - 18 hours and 32 minutes. more...
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