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Maria Paz's Exercise Diary, 08 August 2012

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 date:

Total Calories: 2308kcal
This is some of my exercise.
Following: Volumetrics.

Activity & Exercise Time spent Burned
  Resting 18 hours and 32 minutes 1690kcal
  Sleeping 5 hours 410kcal
  Dance (fast step, aerobic) 13 minutes 119kcal
  Walking (moderate) - 3/mph 10 minutes 50kcal
  Dance (square dancing) 5 minutes 38kcal


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Maria Paz's Food Diary

08 August 2012

Fat: 59.04g | Prot: 38.35g | Carb: 211.70g.   Breakfast: Hash Brown, Hotcake Syrup, Hotcakes and Sausage without Syrup & Margarine, Whipped Margarine. Lunch: Heart Smart Traditional Sauce, Lean Ground Beef, Mushrooms, Red Tomatoes, Whole Wheat Noodles. Snacks/Other: 100% White Corn Bite Size Tortilla Chips, Bananas.
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