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Goal 10/1 Wt 191, New Diet/Exercise program
Diet Calendar Entries for 27 September 2012:
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1060 kcal
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Fat: 25.97g | Prot: 51.66g | Carb: 162.30g.
Breakfast: Buttermilk Biscuits, Wheat Bagel. Lunch: Deli Sliced Ham, 100% Whole Wheat Sandwich Rounds. Dinner: Whole Wheat Bread, Boiled Egg. Snacks/Other: Bananas. more...
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2223 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 5 hours, Resting - 18 hours and 30 minutes. more...
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