Weigh In record (no journal entry) for 08 August 2012
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216.9 lb
Lost so far: 13.1 lb.
Still to go: 66.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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510 kcal
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Fat: 17.50g | Prot: 31.00g | Carb: 64.00g.
Breakfast: Mini Pretzels. Lunch: Chicken Breast Tenderloins, Greek Salad (Half Portion), Fruit Naturals Cherry Mixed Fruit. more...
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gaining 1.4 lb a week
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Becka-boo 's weight history
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