Weigh In record (no journal entry) for 24 May 2010
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258.0 lb
Lost so far: 13.0 lb.
Still to go: 103.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 May 2010:
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1314 kcal
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Fat: 26.03g | Prot: 64.88g | Carb: 228.36g.
Breakfast: splenda brown sugar blend, Fiber Powder, tropicana lots of pulp, blueberries, blackberries, old fashioned oatmeal quaker. Lunch: broccoli, raspberries, Light & Fit Yogurt - Peach, 100 Calorie Snack Pack, Lower Sodium Oven Roasted Turkey Breast, red pepper, joseph's oat bran pita, grape tomatoes. Dinner: atkins endulge caramel, steamed broccoli, grilled chicken breast. more...
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3883 kcal
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Activities & Exercise:
Sitting - 4 hours and 45 minutes, Driving - 45 minutes, Sleeping - 7 hours and 30 minutes, Desk Work - 10 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 2.3 lb a week
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