Weigh In record (no journal entry) for 07 August 2012
|
257.7 lb
Lost so far: 32.3 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 August 2012:
|
2010 kcal
|
Fat: 73.36g | Prot: 77.06g | Carb: 278.77g.
Lunch: Frosted Mini Wheats. Dinner: Tuna Salad, American Cheese, White Bread, Frosted Mini Wheats, Cheese Enchilada. Snacks/Other: Vanilla Frappuccino, Raw Almonds. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rileytpacheco's weight history
|