Weigh In record (no journal entry) for 10 August 2012
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260.5 lb
Lost so far: 29.5 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2012:
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1717 kcal
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Fat: 30.71g | Prot: 96.77g | Carb: 289.06g.
Dinner: Heinz 57, Asparagus, Lobster, Steak. Snacks/Other: Honeydew, Khaos, Special K Protein Meal Bar - Chocolatey Chip, Frosted Mini Wheats. more...
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gaining 6.4 lb a week
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rileytpacheco's weight history
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