Weigh In record (no journal entry) for 24 May 2010
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140.8 lb
Lost so far: 6.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2010:
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1606 kcal
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Fat: 41.81g | Prot: 83.74g | Carb: 220.35g.
Breakfast: Almonds, Light Fat Free Strawberry Yogurt, starbucks chocolate mocha, orange, Bananas. Lunch: spring mix, Solid White Albacore Tuna, oroweat. Dinner: fried egg, tillamook sharp cheddar, kirkland bread. Snacks/Other: mcflurry. more...
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1908 kcal
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Activities & Exercise:
Running - 7/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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