Spotts71's Journal, 24 May 2010

Tough weekend. Started- craving salt like crazy!!!!!! Ate a truck load of fried (oh so yummy) foods yesterday and had 2 very large frozen margaritas. Looks like the sauna suit will be the clothing of choice this week. Tough week ahead though. Mom get together today, lunch with a friend tomorrow, back shot wednesday, either thrusday or Friday need to get to college to see if anything has come in yet. There is something else I'm forgetting. Oh well. All things considering- I'm doing great, I look great, I feel great!!!!

180.6 lb Lost so far: 0.4 lb.    Still to go: 10.6 lb.    Diet followed N/A.

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1095 kcal

Fat: 24.25g | Prot: 32.50g | Carb: 188.50g.   Breakfast: Smoothie Fruit Packs - Berry, Light Active Cultures Vanilla Yogurt. Lunch: linguine no17, Chunky Tomato Garlic & Onion Pasta Sauce. Dinner: Wavy Original Potato Chips. more...

2322 kcal

Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Housework - 1 hour, Walking (moderate) - 3/mph - 22 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 13 hours and 38 minutes, Sleeping - 8 hours and 30 minutes. more...