Date started: 15 Jan 23

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 199.0 lb
03 Oct 23	169.4 lb	Reasonably Well
21 Aug 23	169.8 lb	Reasonably Well
31 Jul 23	174.7 lb	Reasonably Well
25 Jun 23	175.5 lb	Reasonably Well
09 May 23	181.9 lb	Reasonably Well
29 Apr 23	184.0 lb	Reasonably Well
27 Apr 23	184.8 lb	Reasonably Well
22 Apr 23	185.5 lb	Reasonably Well
17 Apr 23	185.9 lb	Reasonably Well
15 Apr 23	185.0 lb	Reasonably Well
11 Apr 23	186.6 lb	Reasonably Well
10 Apr 23	187.4 lb	Reasonably Well
15 Jan 23	199.0 lb	Reasonably Well

Date started: 07 Jul 13

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 200.0 lb
07 Apr 20	183.2 lb	Reasonably Well
15 Mar 20	186.7 lb	Reasonably Well
04 Mar 20	184.2 lb	Reasonably Well
13 Apr 19	189.7 lb	Poorly
21 Jun 18	183.1 lb	Reasonably Well
18 Jun 18	186.7 lb	Reasonably Well
07 May 18	193.0 lb	Reasonably Well
02 May 18	194.6 lb	Reasonably Well
27 Apr 18	195.0 lb	Reasonably Well
25 Apr 18	198.0 lb	Reasonably Well
23 Jun 15	203.8 lb	Reasonably Well
12 Feb 15	195.0 lb	Reasonably Well
07 Jul 13	200.0 lb	Reasonably Well

Date started: 23 May 11

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
22 Jun 13	189.6 lb	Reasonably Well
09 Mar 13	186.6 lb	Reasonably Well
25 Dec 12	200.0 lb	Reasonably Well
18 Apr 12	186.0 lb	Reasonably Well
14 Apr 12	188.3 lb	Reasonably Well
10 Apr 12	194.0 lb	Reasonably Well
23 May 11	185.0 lb	Reasonably Well

Date started: 20 May 10

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 181.0 lb
06 Jan 11	174.6 lb	Reasonably Well
18 Oct 10	181.7 lb	Reasonably Well
12 Oct 10	175.4 lb	Reasonably Well
10 Oct 10	178.5 lb	Reasonably Well
25 Sep 10	179.0 lb	Reasonably Well
23 Sep 10	179.4 lb	Reasonably Well
22 Sep 10	176.4 lb	Reasonably Well
21 Sep 10	176.6 lb	Reasonably Well
20 Sep 10	180.0 lb	Reasonably Well
19 Sep 10	181.6 lb	Reasonably Well
18 Sep 10	180.6 lb	Reasonably Well
17 Sep 10	181.4 lb	Reasonably Well
16 Sep 10	182.0 lb	Reasonably Well
15 Sep 10	184.6 lb	Reasonably Well
11 Aug 10	188.0 lb	Reasonably Well
03 Aug 10	188.0 lb	Reasonably Well
14 Jul 10	186.6 lb	Reasonably Well
29 May 10	181.0 lb	Reasonably Well
28 May 10	178.8 lb	Reasonably Well
27 May 10	178.7 lb	Reasonably Well
26 May 10	179.8 lb	Reasonably Well
24 May 10	180.6 lb	Not Applicable
21 May 10	178.0 lb	Reasonably Well
20 May 10	181.0 lb	Not Applicable

Date started: 12 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
19 May 10	181.4 lb	Reasonably Well
18 May 10	183.0 lb	Reasonably Well
17 May 10	182.8 lb	Reasonably Well

Date started: 12 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
16 May 10	183.6 lb	Reasonably Well

Date started: 12 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
16 May 10	183.6 lb	Reasonably Well

Date started: 12 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
12 May 10	185.0 lb	Reasonably Well

Date started: 12 May 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
12 May 10	185.0 lb	Reasonably Well