Weigh In record (no journal entry) for 24 May 2010
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170.0 lb
Lost so far: 31.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2010:
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912 kcal
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Fat: 36.74g | Prot: 51.76g | Carb: 100.34g.
Breakfast: honey, blueberries, Quaker Old Fashioned Oats. Lunch: reduced fat blue cheese dressing, lettuce. Dinner: pork roast, pork. Snacks/Other: Parmesan, popcorn, honey. more...
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gaining 2.3 lb a week
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