Weigh In record (no journal entry) for 07 August 2012
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380.0 lb
Lost so far: 0 lb.
Still to go: 130.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2012:
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1555 kcal
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Fat: 57.01g | Prot: 120.27g | Carb: 127.78g.
Breakfast: Orange Juice (Small), Egg McMuffin, Nonfat Peach Greek Yogurt. Lunch: Meat Loaf Made with Beef and Pork. more...
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gaining 0.2 lb a week
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phammond001's weight history
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