sharonljohnson's Journal, 23 May 2010

Weigh In record (no journal entry) for 23 May 2010
138.0 lb Lost so far: 5.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2010:
463 kcal Fat: 11.59g | Prot: 32.99g | Carb: 64.33g.   Lunch: salad spritz, pork roast, lettuce. Dinner: CHICKEN BREAST, coleslaw, cabbage, pita bread. more...
gaining 2.3 lb a week

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